is a Physiotherapist and has been training clients for fitness and working with clinical rehabilitation patients for past 15 years. Her expertise lies in analysis and treatment of various orthopaedic conditions through trigger point release using Dry Needling and Cupping therapy. She has worked extensively with patients suffering with mechanical spine issues.
Being a Yoga and Pilates teacher for more than a decade her exercise approach is very different and unique, she uses breathing techniques constantly during the exercises and makes sure the body alignments are perfect with proper core engagements which helps one in achieving definite transformational results.

Her exercises are always a combination of Yoga, Pilates and Physiotherapy.

Her mission is to help a thousand people who are simply suffering with painful Back and Neck conditions due to poor posture and lack of mindful muscle strengthening and conditioning, and to live a total pain-free life.